Hi.

How powewrfully you can say this to someone who you just met to influence the ambience in your favour to communicate with a stranger or a known friend after a long while?

This, if said very casually or softly does not emit the inner message embedded feelings with what you actually wanted to say - Hi.

Irrespective of age, gender and socio-economic class one fails to say Hi in a proper manner mainly because we all have defective breathing pattern. This is proven by research and on spot exercises. This may happen due to compromised life style, altered breathing pattern due to food and beverages used or organic/ functional defect of the respiratory airways.

What ever be the cause the fact remains that we need to improve our breathing and that too using fresh and pure air. We all need to utilize our total lung capacity. We all need to breathe in more and pure oxygen to keep the bio-systems working in order.

Shwash is a program we conduct to cleanse or wash the breathing passage or respiratory airways. This is a retreat from all humdrums of daily chores. A group of 20 participants just take off for 96 hours in a secluded place close to mother nature and we just work and work and work for cleansing our airways so as to come back to the concrete jungle of pollution and yet sustain there till we realize that another cleansing is due already. It is an experience one shall cherish for ever!

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